Reflect, rethink, reset

Reflect, rethink, reset

Many people are struggling with lockdown. What is becoming clear, is that those who have consciously developed a resilient mindset before the current crisis appear to have been able to use the time to reflect and rethink what truly matters. Those who have never thought about it, have found the situation much more challenging.

So, what is resilience? Why does it matter? And how can you cultivate more of it yourself?


 

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